In the news, on LinkedIn, as I talk to clients I’m hearing the statements companies are making in support of promoting diversity and inclusion. I’m heartened by the donations being made, diversity data being made public, and the commitments to learn and do more. These are great steps; however, lasting transformation starts with leaders doing our part to change the … Read More
Attend to Yourself First to Lead Through Systemic Racism
Across the world, people are taking to the streets and taking a knee to protest systemic racism. The images seen in videos and print will be forever burnt into our minds. Protests aren’t just happening in our city centers, I watch on Facebook as the comments become the space for wars of words of what’s right or wrong. Clients have … Read More
Navigating the Pendulum of Shame, Blame, and Anger
At work and in life, we long to be heard, respected, considered, and seen. It’s the dignity all women and men deserve. I speak with so many female leaders that stay quiet. Through cultural conditioning, inherited family systems, and false beliefs they’ve taken on. We stay quiet. What I hear… “I’ll hurt someone.” “I don’t know enough.” “I’m not ____ … Read More
Choose the Right Executive Coach For You
Maybe you’ve heard about coaching and are curious about what it is and if it’s right for you. If you type “coaching” into Google search you’ll find definitions, links to learn coaching as a skill, and common coaching questions. Type in executive coaching and it’s a mix of coaching agencies and universities marketing their Executive Coaching Programs. For many of … Read More
Your 2020 Personal Guide to Thrive
If you ask any leader, they will tell you how rewarding it is to see their team grow and accomplish their goals. There is a certain pride that is gained when you inspire and motivate others. Then there is the reality of leadership. Leadership requires responsibility and accountability. With today’s business challenges, this is far from easy. … Read More
Let’s Thrive in 2020, Together
Happy New Year!It’s only been a week into 2020. How’s your first week been? I’m energized and the creativity is flowing for all that I want to create before the Spring comes. I hope, like me, you feel the momentum of the new year and are using it to make changes in your life and dream new dreams. At the … Read More
Be With Your Feelings First
Our brains love to tell stories! Our brains are masters at it. Stories are how we organize our thoughts and explain the emotions our bodies feel. It’s natural for us to want to make sense of the world around us and the world within us.If you meditate you know what I mean. As a beginning meditator, you are told to find a comfortable sitting … Read More
Tending to Diversity & Inclusion As a Leader
For those who haven’t met me, I have a mixed heritage. My mother is Korean and my father is a mix of Europe, but mostly German and English. While in the Air Force with orders in Korea, my father met my mother, married, and had me once they were back in the states. My parents divorced when I was a … Read More
Prepare For Your Next Promotion
As we head into the last months of the year, companies begin to plan their end of year reviews and leaders begin to envision the goals they would like to tackle next year. If you’ve realized you are ready for more responsibility and to take on bigger challenges as a leader, or you want to get ready than read on … Read More
Networking When You Don’t Feel Confident- Part Two
Among my clients, networking is probably one of the least utilized skills. It’s also for many, one of the most challenging and uncomfortable activities that pulls them out of their comfort zone. Given that most women are great at forming and building relationships, you’d think we’d be great at networking. In order to succeed in your career, it’s important to … Read More
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